My Guest Tom check shares his insights on change from his personal journey as well from his experience as a life coach.  We can change our behavior but the key is in understanding who we are and why we want to change.  With this approach, we have agency and power in creating experiences that are meaningful to us.

To learn more about Tom:
LinkedIn: www.linkedin.com/in/tom-check-b93505139/
Website: www.choicecoaching.us/

Please send your questions and feedback to:
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