Tom Drowley is this month’s guest on the EuroHockey Institute Podcast.

He is an elite physical preparation coach with over a decade of experience in international hockey with England and Great Britain and subsequently with Malaysia.

He has worked with some of the top athletes in the sport, helping them achieve peak physical performance on the global stage.

Drawing on his extensive background in strength and conditioning, Tom shares his approach to training, the mental and physical demands of high-level competition, and what it takes to excel in elite sports.

If you're interested in the science of athletic performance or the behind-the-scenes, this episode is a must-listen.