TRIGGER WARNING

We will be discussing physical, mental, and emotional abuse, depression, anxiety, rape culture, and suicide.

This is part two of last week's episode, Laughter & Vomit. We give a brief update on Britney's conservatorship, dive into some   “we’re not really strangers”, and Alicia talks about what it is like to feel trapped by another person. We talk about that time Alaina ran into Tom Felton, the time Alicia got stuck in a bucket, and a hilarious story involving sparkle beads from the 90s. Prepare yourself for a good hour of laughs - and maybe don’t listen at work.

Mental health resources:

• https://www.nimh.nih.gov/health/find-help/
• https://www.mentalhealth.gov/
• https://www.nami.org/Support-Education/NAMI-HelpLine/Top-HelpLine-Resources
• https://www.counseling.org/knowledge-center/mental-health-resources 

How to Cope with Anxiety & Depression:

• https://www.everydayhealth.com/anxiety/anxiety-and-depression.aspx
• https://www.healthline.com/health/grounding-techniques
• https://www.talkspace.com/blog/grounding-techniques-anxiety/

Find Free Counseling Near You: 

• https://www.opencounseling.com/

Music by Video_Memories (Shawn Davis)

Support the show (https://www.buymeacoffee.com/prettyinpanic)