Happy Tuesday favourite people! Today’s episode is coming to you straight from windy Wellington, where I sat down with Tom Noble. Tom was diagnosed with obsessive compulsive disorder, or, OCD, and I’m so honoured he chose us to share his story with today.

In this episode Tom talks about his anxiety and obsessions, what it’s like to be in a panic spiral, how medication and psychologists have worked for him, and even throws in a PSA about flippantly using the term OCD. 

I love hearing from you all, and seeing where you’re listening to the podcast, so tag me or message me on instagram, I’m @thatssochronic

If you enjoyed this episode with Tom, you might also enjoy the interview episodes with Joshua Phillips on OCD, and Dearna Doglione on Border Personality Disorder, which are out now and are only a scroll away!

@thatssochronic | @jessssbrien | #thatssochronic

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Disclaimer: Here at That's So Chronic we are sharing personal stories and are not advocating any type of treatment, therapy, procedure or intervention. Everyone is unique so please seek professional medical advice before making any decisions for yourself or for others.

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