After talking about "Death By" workouts and EMOM we are now covering "Chipper" workouts. These are a certain type of workout when you will have many things required of you (pull-ups, moving a sandbag, etc..) and you will need to chip away at it.
Learn more about your ad choices. Visit megaphone.fm/adchoices

After talking about "Death By" workouts and EMOM we are now covering "Chipper" workouts. These are a certain type of workout when you will have many things required of you (pull-ups, moving a sandbag, etc..) and you will need to chip away at it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tom Rowland Podcast: Chipper - PHYSICAL FRIDAY #51

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Tom Rowland Podcast: Chipper - PHYSICAL FRIDAY #51

Tom Rowland Podcast: Chipper - PHYSICAL FRIDAY #51