A fantastic workout to see a new town or area while getting challenged. I love to do this while travelling for work, I get to explore a new city during my 3 mile run and also get an excellent workout in.
Learn more about your ad choices. Visit megaphone.fm/adchoices

A fantastic workout to see a new town or area while getting challenged. I love to do this while travelling for work, I get to explore a new city during my 3 mile run and also get an excellent workout in. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tom Rowland Podcast : PHYSICAL FRIDAY #23 - 3 Miles & 300 Pushups

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Tom Rowland Podcast : PHYSICAL FRIDAY #23 - 3 Miles & 300 Pushups

Tom Rowland Podcast : PHYSICAL FRIDAY #23 - 3 Miles & 300 Pushups