Vet Life with Dr. Cliff

Tom Summerscales


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In this episode, Dr. Cliff Redford interviews Tom Summerscales, a fitness coach and health expert, as they discuss the unique challenges that healthcare professionals face in maintaining their health and fitness. They explore topics such as perfectionism, the importance of planning, nutrition, and self-care, emphasizing the need for consistency over perfection.

Follow Tom on Instagram at https://www.instagram.com/tomsumcoach/

More information can be found at https://www.becomeathletic.com/


First, if you haven't watched my film and live in Canada (or have one of those VPN things), you can watch it here:

https://youtu.be/oMUx3yuyznc?si=oagpg7bGnpbuyXlJ

Be sure to follow me on Instagram @drcliffworldwidevet.com and on Twitter at @drcliff_vet
Listener questions, episode suggestions, or if you have a good idea for a guest, email me at [email protected]
Additional information can be found at drcliff.ca

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Vet Life with Dr. CliffBy Dr. Cliff Redford