Tone It Up

This is a crash course in common menstrual disorders for you to get started in being more aware about your health and also those of the people around you!

If you are looking for a gynaecologist, AmbaAzaad (@AmbaAzaad on twitter) brought together a great crowdsourced list of gynaecologists across India. You can find the directory at the following link: https://docs.google.com/document/u/1/d/17Z8mrQo80A_kYwGN-j9MjH1ppSTWjVxDgYK0njpb6yE/pub

Sex Education

From an Indian perspective, just like the Olympics, the current edition of the Paralympics in Tokyo will never be forgotten. India's medal haul crossed the double-figure mark in a single edition of the Paralympics for the first time in history.

In today's episode Monami discusses India's successful Tokyo Summer Paralympics campaign that ended in a golden hue.

In today's episode we discuss how media preferences play into established gender roles and often leads to an inferiority complex and sense of insecurity among young girls. How being "basic" is just an illusion and that in the end it is okay to be like the other girls

In today's episode we discuss how media preferences play into established gender roles and often leads to an inferiority complex and sense of insecurity among young girls. How being "basic" is just an illusion and that in the end it is okay to be like the other girls.

Human Heroes

Join us as we welcome the Pride month and talk about the myths regarding the LGBT+ community that still haunts the society. Also follow us on our instagram handle and support our campaign 'Here for Queer.' https://www.instagram.com/girlupunite/

We often call women superwomen to appreciate all of the work they manage to do on their own with their versatile skill set. But is it really enough to assign such a title to women for all their hard work? Or is it even right to do so because in the process we subconsciously hold other women who are focused on singular things in life, to unhealthy standards or productivity?

In this episode Aaisha discusses how “superwoman” might just have become more of a burden than an honorary title.