A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back this week joined by Esi for Episode 316!!

On the agenda......

Travis Scott Astroworld tragedy

Summer Walker album review

No Nut November

Abstinence & self control

Insecure Season 5 Episode 3 review

PLUS MORE

NEW HAICH SINGLE - https://open.spotify.com/track/1eS7egoxnmmsBP942ItPsC?si=bPpJnUA8TwK_sYUoEzPBHA

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Twitter/Instagram - @offthecuffpod

Fols - @folsforever

Vans - @mrvans7

Esi - @esildn