Here i discuss (Tonglen) Tibetan for giving and receiving (Tong) means giving or sending (Len) means receiving or taking. Also I discuss being a genuine practitioner and knowing when you have to be recharge 🙏🏾📿🙂💞

Tonglen meditation and practice, what makes a genuine practitioner etc.

The Black Fist Project
Chairman Cool Cas and vice chairman Dat Brotha X 

grassroots organization

We are for the people not against the people

If it doesn't involve the people we don't care


More based on Malcolm X and the Black panther party all power to the people

Fist up for the people middle finger for the government and the pigs

Education

Self-Improvement

The Black Fist Project Chairman Cool Cas and vice chairman Dat Brotha X grassroots organization We are for the people not against the people If it doesn't involve the people we don't care More based on Malcolm X and the Black panther party all power to the people Fist up for the people middle finger for the government and the pigs

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Tonglen meditation and practice, what makes a genuine practitioner etc.

Tonglen meditation and practice, what makes a genuine practitioner etc.