šļø #OfficeHours with @marilize_dup featured life coach @tonilynnputter on finding peace, energy, and serenity during the festive season. šš
We explored: āļø How to deal with holiday challenges and expectations āļø Staying grounded amidst the chaos āļø Practical tips for finding balance and calm
Catch the full conversation soon on our Spotify! š§
#OfficeHours #FestiveSeason #MentalHealthMatters #HelderbergFM
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