Matt interviews the CEO and Founder of Coach.Me Tony Stubblebine

Shownotes:

The Heavy Mental Training Program (Get personal coaching from Tony and collaborate with other members of the Heavy Mental)

Better Human on Medium (Trustworthy writing on human potential and self improvement)

How to Configure Your iPhone to Work for You, Not Against You (This may be the greatest article ever written on human productivity). Note from Matt- I know “greatest article ever” sounds a little cocky but it’s true. Check it out and let me know what you think.

My personal coach: Rob (he’s amazing)

Learn more at www.Matt-East.com

Listen to Matt’s book, The Purposeful Planning Method:

INTRODUCTION

CHAPTER 1, Why You Should Read This Book

CHAPTER 2, What is The Purposeful Planning Method?

CHAPTER 3, Why Does This Method Work So Effectively?

CHAPTER 4, The Fluid Layer

CHAPTER 5, The Habit Layer

CHAPTER 6, The 10-Day Purposeful Planning Challenge

CHAPTER 7, Common Questions

CHAPTER 8, Motivation to Begin

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Find it on Apple Podcast or STITCHER.

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