Tony is.......the enforcer. Born in New York, schooled in Jamaica, and accomplished as a D1 basketball athlete at the University of Delaware, Tony has found his niche as a supreme motivator in the sports world, and one who leads by example. After training athletes like Gronk & D Wade, and launching a popular video series on Youtube sharing his techniques, he has turned his focus to enabling more people in the Miami area to join his #FitFam. With his new project and mobile app Beat The Gym (https://beatthegym.com/), locals in Miami can sign up for unlimited outdoor fitness sessions for only 30$ / month. A great addition to any workout regiment, BTG classes specialize in building great core strength with some boxing and yoga movements incorporated. Follow Tony on Instagram @TonyThomasSports or @BeatTheGym, and don't hesitate to slot a great core workout into your week. Stronger City? Let's get it.