I'm too BLESSED to be stressed is a saying that many people use to comfort themselves and others when they are experiencing worry due to challenging circumstances. Although a lot of individuals may feel that way, the truth is that a lot of us live with the attitude, "I'm too stressed to be blessed," At the end of the day, we discover that we are unable to recall any of the beauty in our life because we have rushed through our overly-scheduled days with undernourished bodies and spirits. There are long-term effects to this. Continuous stress is not a good thing, despite the fact that it is so widespread that we have started to accept it as usual. It has a cascade of chemical effects that might exacerbate depressive symptoms. 

The good news is that we always have the choice of adopting a new style of thinking, even if we have long been accustomed to practicing negativity. In contrast to what we may think, we have much more influence over our ideas, and each moment of our lives offers the chance to choose a different course. The time is now for you to begin.