Do you ever feel like your phone, inbox, and calendar are running your life?

In this episode of Guided by Third Wheel, Amber and Jill get real about task management, boundaries with technology, and how to stop overscheduling yourself into exhaustion. From handling endless emails and calls to finding blocks of creative time, they share the strategies (and lessons learned the hard way) that help them protect their peace.

And because this is Third Wheel, you know it isn’t just about productivity, it’s about creating space for joy, self-care, and living with intention.

✨ If you’ve ever felt buried under your to-do list, this conversation will help you breathe easier and reimagine how you spend your time.

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