There is a growing concern that the fast pace of modern life can be detrimental to our overall well-being. This hurried lifestyle often leads to stress, burnout, and feelings of being overwhelmed. While some people thrive in high-pressure environments, others struggle to maintain a healthy balance.

In this episode, we are joined by our incredible producer, Oreoluwa, and we delve into the challenges of navigating a rapidly paced lifestyle that often prevents us from slowing down and fully savouring the present moment. We explore the impact of constant busyness on our mental well-being and relationships, discussing how the relentless pace of modern life can distract us from the joys of being present. We hope you enjoy listening.Follow us on the following media platforms to stay informed!

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Happy Listening!

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