New Year or not, sometimes there can be too much of a good thing. Do you find yourself trying to find the “right” way to reflect and set intentions for the year ahead? Or feeling like you don’t have enough energy to honour the New Year traditions you have enjoyed in the past?

In this episode, Danette meets you in the place of ritual fatigue. Sometimes what you need is to lean back and listen while you find your rhythm amongst the change.

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