In this episode, we break down what happens when your mind is running with too many tabs open—old thoughts, worries, unfinished tasks, and emotional weight all draining your energy in the background. Mental clutter creates fog, blocks creativity, and leaves your body feeling overloaded.

This is your reminder to slow down, close what no longer serves you, and make space for clarity and peace. Let’s talk about how to reset your mind so you can think, breathe, and create again.