In this heartfelt episode of Selam by Mary Tilahun, we’re diving deep into the relationship between social media and spirituality. Mary shares her personal journey of taking a four-month break from social media after becoming a new mom—and the peace, presence, and perspective she found in that quiet season. From overconsumption and comparison to body image, privacy, and protecting your peace, this episode is a soul check and a call to slow down. If you’ve been feeling overwhelmed, distracted, or disconnected from God, this conversation is for you.

🎧 Tune in for real talk, spiritual encouragement, and a loving reminder: sometimes the best way to hear from God is to log off and lean in.