<p>Our ancient bodies are mismatched with modern abundance, turning survival traits into sources of disease, requiring collective solutions.</p>

Our ancient bodies are mismatched with modern abundance, turning survival traits into sources of disease, requiring collective solutions.

Too Much of a Good Thing - Winkist Summary

Winkist delivers powerful book summaries you can absorb in minutes. Whether you’re into personal growth, business strategy, or timeless classics, we’ve got you covered. Each episode distills key insights, big ideas, and practical takeaways — no fluff, just value. Perfect for lifelong learners, busy professionals, and anyone who wants to get smarter and faster. Founded by Ibnul Jaif Farabi, Winkist is built on a passion for learning, clarity, and sharing knowledge that inspires real-world action — helping you grow every day, one idea at a time.

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Too Much of a Good Thing - Winkist Summary

Too Much of a Good Thing - Winkist Summary