<p>In this episode I talk about burnout, what I’m seeing with my clients lately, and why I’m fed up with fake positivity. It’s an honest chat about real life health, tired women, and saying what a lot of people are thinking.</p>

In this episode I talk about burnout, what I’m seeing with my clients lately, and why I’m fed up with fake positivity. It’s an honest chat about real life health, tired women, and saying what a lot of people are thinking.

Too tired for fake nice - Series 1 - Episode 1

Pretty Honest is real life health and fitness for real women, with stories, opinions, and the occasional rant when something is doing my tits in.

Hosted by Alex, a straight talking northern coach, this podcast blends real client conversations, what is actually happening with women right now, and practical coaching you can use straight away.

Each episode covers what is going on behind the scenes, why women are struggling, what does not work, what actually does work, and a strong woman shoutout from the community.

It is honest, grounded, sometimes blunt, and always about helping women feel stronger physically and mentally.

No pretending. No sickly sweet positivity. Just real talk and real coaching.

Health & Fitness

Fitness

Pretty Honest is real life health and fitness for real women, with stories, opinions, and the occasional rant when something is doing my tits in. Hosted by Alex, a straight talking northern coach, this podcast blends real client conversations, what is actually happening with women right now, and practical coaching you can use straight away. Each episode covers what is going on behind the scenes, why women are struggling, what does not work, what actually does work, and a strong woman shoutout from the community. It is honest, grounded, sometimes blunt, and always about helping women feel stronger physically and mentally. No pretending. No sickly sweet positivity. Just real talk and real coaching.

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Too tired for fake nice - Series 1 - Episode 1

Too tired for fake nice - Series 1 - Episode 1