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Tool: How to Change Your Relationship with Worry
Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the US age 18 and older, or 18.1% of the population. (Source: ADAA)
In this episode, guest Ingrid Helander, LMFT and Author of 'Calm Your Worr...
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By Universally SeekingAnxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the US age 18 and older, or 18.1% of the population. (Source: ADAA)
In this episode, guest Ingrid Helander, LMFT and Author of 'Calm Your Worr...