On the 19th episode of The Matters Of The Heart podcast, I have the honor of having the parenting expert Ayanate Njoku, a mum of three, a blogger, a Family Life/Parent coach and a certified child psychologist currently building an online business. She helps parents become intentional in their parenting journey by offering coaching sessions, sharing helpful advice from her knowledge and experience, as well as tips that have worked for her.

Ayanate is an authour of the gratitude journal and also runs a community to connect with mums to share their respective struggles, learn, unlearn and relearn from them and also to celebrate their wins.

We covered areas like: 

🎯 2:15 Introduction 

🎯 5:08 How long she’s. been a parental coach?

🎯 8:52 what are the Parenting Styles to adopt?

🎯 15:30 How  parents should  encourage Emotional Growth in their children?

🎯 19:40 What ways  parents can  cope with Daily Stress & Frustrations?

🎯 25:55 How  parents can support their children in dealing with Crisis and Trauma?

🎯 37:00 How  parents can  prevent and manage Problem Behaviour?

🎯 40:55 Is Sibling Rivalry healthy and how can parents successfully deal with it?

🎯 47:50 How she’s  able to  balance being a full time Mum and Family Life without it getting in the way since her husband works abroad?

Ayanate can be reached on her Instagram handle @parentin.united or send her an email at [email protected]

You can get her gratitude journal on Amazon at https://www.amazon.co.uk/dp/B091WJHFXM/ref=cm_sw_r_wa_api_glt_fabc_AX7GWJ27GG7KS4X5M4AZ