Tools For Life, the TINT podcast

What is it actually like to move across the world for your studies? In this episode, event organizer Anne-Wil sits down with Francesca to chat about her journey as a Master’s student in Eindhoven. From the independence of living far from family to the challenges of navigating a foreign university, she shares it all.

Have questions or want to connect? Email us at [email protected] or visit www.tint-eindhoven.nl.

Check out this latest episode with our life coach intern Yichun Zhou, an expat from China, and our event organizer Clara Gazzi, a student from Brazil and Italy. They both moved to the Netherlands and talk about how they deal with stereotypes. What can we learn from them, what do they reveal about our view on culture?

Do you feel that you could benefit from one-on-one life coaching sessions? Find more information at TINT Life Coaching webpage. 

Do you want to raise awareness on a certain topic related to personal development or well-being at TU/e, but don't know where to start? TINT can help you do so. Email [email protected] with your ideas!

Find more information about TINT at www.tint-eindhoven.nl and follow TINT on Facebook and Instagram.

Going from perfectionism and overwork to living at your own pace because not everyone was made to be go go go all the time.

In this episode, we invited Szerena Vig and Samir Saidi as our guests to talk about perfectionism. How can you be kind to yourself when your drive for perfection kicks in? Listen to what our guests bring to the table!

More info about our guests:

• Szeréna's website
• Samir's music

Do you feel that you could benefit from one-on-one life coaching sessions? Find more information at ⁠TINT Life Coaching webpage⁠. 

Do you want to raise awareness on a certain topic related to personal development or well-being at TU/e, but don't know where to start? TINT can help you do so. Email [email protected] with your ideas!

Find more information about TINT at www.tint-eindhoven.nl and follow TINT on Facebook and Instagram.

In this episode, Clara sits down with Pelin, former life coach intern at TINT, for an open and insightful conversation about self-reflection—what it really means, why it matters, how to practice it, and what to do with the insights you gain.

Do you feel that you could benefit from one-on-one life coaching sessions? Find more information at the TINT lifecoaching webpage.

Do you want to raise awareness on a certain topic related to personal development or well-being at TU/e, but don't know where to start? TINT can help you do so. Email [email protected] with your ideas!

Find more information about TINT at www.tint-eindhoven.nl⁠ and follow TINT on Facebook and Instagram. 

In this episode, Anne-Wil will be having a conversation with our life coach Margit van Tuijl and student Tiara Avé. We will talk about our own experiences of stress, albeit from studies, work or personal circumstances.

• Interested in a workshop on demand? Visit our website for the complete list for your organization!

• Struggling with stress? See here what the TU/e and Fontys have to offer
• Do you feel that you could benefit from one-on-one life coaching sessions? Find more information at TINT Life Coaching webpage. 

Do you want to raise awareness on a certain topic related to personal development or well-being at TU/e, but don't know where to start? TINT can help you do so. Email [email protected] with your ideas!

Find more information about TINT at www.tint-eindhoven.nl and follow TINT on Facebook and Instagram.

In this episode, I will be having a conversation with Lucas and Thomas, where they will share their passion for music. 

We discuss the connection between music and emotions and how they experience music in their own lives. Where did their passion for music start and how do they use it to express themselves? They also share some advice on how to write your own music.

• Band Thomas
• Program Studium Generale

Do you feel that you could benefit from one-on-one life coaching sessions? Find more information at TINT Life Coaching webpage. 

Do you want to raise awareness on a certain topic related to personal development or well-being at TU/e, but don't know where to start? TINT can help you do so. Email [email protected] with your ideas!

Find more information about TINT at www.tint-eindhoven.nl and follow TINT on Facebook and Instagram. 

In this episode, Kasper and Anne-Wil will reflect on Kasper's time at TINT and look ahead to Anne-Wil's journey with TINT. A nice way to say goodbye to Kasper and welcome Anne-Wil to the podcast!

But we also have an interesting topic for you; escaping daily life. People use games, movies and even Dungeons and Dragons to live in their fantasy for a while. Why do people do that? Is it just a coping mechanism, or is there more behind it? We will dive right in, so make sure to stick around!

How do you escape daily life? Let us know in the comments below!

Show Notes:

Do you feel that you could benefit from one-on-one life coaching sessions? Find more information at ⁠⁠⁠⁠TINT Life Coaching webpage⁠⁠⁠⁠. 

Do you want to raise awareness on a certain topic related to personal development or well-being at TU/e, but don't know where to start? TINT can help you do so. Email [email protected] with your ideas!

Find more information about TINT at ⁠⁠⁠⁠www.tint-eindhoven.nl⁠⁠⁠⁠ and follow TINT on ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ and ⁠⁠⁠⁠Instagram⁠⁠⁠⁠.

⁠Winter University signup⁠⁠Find your community at TU/e⁠

In this episode, I will be having a conversation with Lara and Tudor. They have been organizing the Winter University for many years now, and are here to explain what it will be like. 

Even if you’re not joining Winter University, this podcast will be interesting, as we mainly discuss how to make connections with new people. It is hard to make friends, but we have some tips for you on connecting with other people and maybe even making a few friends along the way. During the holiday season it is nice to be surrounded by friends, so make sure to stick around!

What does the holiday season mean to you? Let us know in the comments!

Show Notes:

Do you feel that you could benefit from one-on-one life coaching sessions? Find more information at ⁠⁠⁠TINT Life Coaching webpage⁠⁠⁠. 

Do you want to raise awareness on a certain topic related to personal development or well-being at TU/e, but don't know where to start? TINT can help you do so. Email [email protected] with your ideas!

Find more information about TINT at ⁠⁠⁠www.tint-eindhoven.nl⁠⁠⁠ and follow TINT on ⁠⁠⁠Facebook⁠⁠⁠ and ⁠⁠⁠Instagram⁠⁠⁠.

In this episode Kasper de Bruijn will be having a conversation with Clara Gazzi Foresti and Karina Georgieva. Both have recently made a fresh start. Clara has joined us in the TINT team as a new event organiser, and Karina is a new international student here at TU/e.

How did they handle the changes that they went through? Which unexpected responsibilities did they encounter, and how did they deal with it? Luckily, they have some useful tips for us and many experiences to share. From setting goals to balancing responsibilities, we will answer your questions in this episode of Tools for Life!

Did you make an interesting new start recently? Let us know in the comments below this episode!

Show Notes:

Do you feel that you could benefit from one-on-one life coaching sessions? Find more information at ⁠⁠TINT Life Coaching webpage⁠⁠. 

Do you want to raise awareness on a certain topic related to personal development or well-being at TU/e, but don't know where to start? TINT can help you do so. Email [email protected] with your ideas!

Find more information about TINT at ⁠⁠www.tint-eindhoven.nl⁠⁠ and follow TINT on ⁠⁠Facebook⁠⁠ and ⁠⁠Instagram⁠⁠.

In this episode Kasper de Bruijn will be having a conversation with Geri Fodor and Coby Doreleijers. Geri is a boardmember of electrical engineering study association Thor, and also my colleague in TINT. Coby is the course coordinator for the Masters course Career Development, which helps students prepare for their future by letting them set their own career goals and facilitating the means to reach these goals.

When should you start orienting for your future career?  It can be quite stressful if you don’t know where to start. And how to figure out which job you would like, and what skills you possess. Don’t worry, we got some tips and tricks for you right here!

Show Notes:

Do you feel that you could benefit from one-on-one life coaching sessions? Find more information at ⁠TINT Life Coaching webpage⁠. 

Do you want to raise awareness on a certain topic related to personal development or well-being at TU/e, but don't know where to start? TINT can help you do so. Email [email protected] with your ideas!

Find more information about TINT at ⁠www.tint-eindhoven.nl⁠ and follow TINT on ⁠Facebook⁠ and ⁠Instagram⁠.