Tools of The Humans

Tools of The Humans S03 E02 - The Tools That Keep Us Unbroken, with Adriene Caldwell


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“The Tools That Keep Us Unbroken” with Adriene Caldwell, Author of Unbroken: Life Outside the Lines👇 WATCH THIS if you’re looking for hope after trauma 👇In this second episode of Season 3, TC sits down with author and survivor Adriene Caldwell, whose upcoming memoir Unbroken peels back the layers of abuse, survival, resilience—and the healing power of reclaiming your own story.Together, they dive deep into:💥 The inner voice that saved Adriene as a child🧠 How trauma embeds itself in the body👩‍👧 Motherhood after generational pain🔁 Breaking the cycle—consciously🔥 What “unbroken” really meansAdriene opens up about surviving foster care, abuse, mental illness, addiction, and chronic illness—and shares the deeply human tools she used to rebuild:➡️ Hope.➡️ Self-trust.➡️ One step at a time.🎧 Whether you’ve faced trauma, know someone who has, or just want to understand what resilience looks like in real life—this episode will stay with you.📘 Unbroken: Life Outside the Lines drops February 26th, 2026. 🔗 Preorder links below!https://www.unbrokencaldwell.com 📚 PREORDER Unbroken (Available February 10th, 2026):https://www.amazon.com/Unbroken-Outside-Lines-Adriene-Caldwell-ebook/dp/B0FL7SY9VT🛠️ SUBSCRIBE for more Tools of the Humans🔔 Hit the bell so you don’t miss upcoming episodes!👉 Subscribe, watch and listen on Spotify, Apple Podcast, YouTube or wherever you get your podcast.https://linktr.ee/toolsofthehumans👇 Connect with TC:🌐 Website: https://tommasocartacci.com💼 LinkedIn: @tommasocartacci 📸 Instagram: @tri_coach_tc 📅 Book a call: https://calendly.com/tommaso-cartacci/book-30-with-me?month=2025-10

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Tools of The HumansBy TC