Western medicine promotes the idea that you need an expert to help you in your healing. The truth is that we heal ourselves. Here you’ll find tools to support you in your journey. If you feel anxious, lost, confused, depressed, or stuck, this is for you.

Tools to Heal Yourself with Chiara Townley

Go beyond what you think you’re capable of. 

YOU are your only obstacle. And YOU have all the power to create whatever you can imagine.

Become your biggest advocate. Master yourself.

Each episode we look at the habits, techniques, and strategies that get people to the next level. We have real conversations about the mindsets that work and stories that inspire. Load up your pockets with gems dropped by entrepreneurs, top business and life coaches, endurance athletes, artists, and those who have defied the odds and designed their lives.

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

Go beyond what you think you’re capable of. YOU are your only obstacle. And YOU have all the power to create whatever you can imagine. Become your biggest advocate. Master yourself. Each episode we look at the habits, techniques, and strategies that get people to the next level. We have real conversations about the mindsets that work and stories that inspire. Load up your pockets with gems dropped by entrepreneurs, top business and life coaches, endurance athletes, artists, and those who have defied the odds and designed their lives.

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Tools to Heal Yourself with Chiara Townley

Tools to Heal Yourself with Chiara Townley