On this episode of Women Wrestle 2, Alexis Porter and Arian Carpio celebrate the growth of women's wrestling and rank the top women's wrestling moments of 2019! Additionally, they explain the importance of knowing the difference of intrinsic and extrinsic goal setting. 

 

Episode Notes

• :30-3:50  Quote of the day and Episode Summary
• 3:50-16:00 Women's Wrestling Participation Growth in 2019
• 16:00-30:00 Top 10 Women's Wrestling Performances in 2019
• 30:00- end Goal Setting

 

Follow @ariancarpio and @ayyylexis14 on Instagram and Twitter. Feel free to ask any questions/suggest topics for us to discuss on the show! @theopenmat @myhousesportsgear