** FREE download at BestLifeMomsClub.com** This week Amanda and Katie talk about the top 10 things that helped them with postpartum recovery. We are not talking long pads and mesh panties. We're talking about things that aren't necessarily obvious, but were helpful to us. This is PART 1... we'll share the rest of it next week so stay tuned! There is a free postpartum recovery download on our website, BestLifeMomsClub.com If you like us, please share with your friends and tag us on instagram @BestLifeMomsClub.