This excerpt from the podcast "Daily RedTeam" explores the practice of Red Teaming in cybersecurity, answering the top ten most frequently asked questions about the technique. The podcast explains what Red Teaming is, how it differs from penetration testing, and the objectives of conducting a Red Team exercise. It then delves into the methodologies employed, the necessary qualifications for Red Team members, and the challenges associated with the process. The podcast further discusses the preparation required for a Red Team engagement, the benefits of Red Team findings, and the debate between internal versus external Red Teams. The host emphasizes the importance of Red Teaming in bolstering cybersecurity posture and encourages listeners to stay informed about the latest developments in the field.