This is a MUST! In this episode Ann gives you her top 10 tips for a successful Comrades run in 2025.Also, check out these short videos on:<ul><li><a href="https://youtu.be/PMrKYd25t1U" target="_blank" rel="noopener noreferer">Hydration</a></li><li><a href="https://youtu.be/CzddNJ7oSzs" target="_blank" rel="noopener noreferer">Nutrition</a></li><li><a href="https://youtube.com/shorts/pKb4GImPM9Q?feature=share" target="_blank" rel="noopener noreferer">The 2025 Comrades route</a></li> </ul>For help with your running, visit <a href="https://a-teamcoaching.com/" target="_blank" rel="noopener noreferer">A-Team Coaching</a> <ul> </ul>

This is a MUST! In this episode Ann gives you her top 10 tips for a successful Comrades run in 2025. Also, check out these short videos on:HydrationNutritionThe 2025 Comrades route For help with your running, visit A-Team Coaching

This is a MUST! In this episode Ann gives you her top 10 tips for a successful Comrades run in 2025.Also, check out these short videos on:<ul><li><a href="https://youtu.be/PMrKYd25t1U" rel="noopener noreferrer">Hydration</a></li><li><a href="https://youtu.be/CzddNJ7oSzs" rel="noopener noreferrer">Nutrition</a></li><li><a href="https://youtube.com/shorts/pKb4GImPM9Q?feature=share" rel="noopener noreferrer">The 2025 Comrades route</a></li> </ul>For help with your running, visit <a href="https://a-teamcoaching.com/" rel="noopener noreferrer">A-Team Coaching</a> <ul> </ul>

Top 10 tips for Comrades 2025

A podcast about everything running!
Hosted by: Ann Ashworth, David Ashworth &amp; Cuan Walker
https://a-teamcoaching.com/

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Running

A podcast about everything running! Hosted by: Ann Ashworth, David Ashworth & Cuan Walker https://a-teamcoaching.com/

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Top 10 tips for Comrades 2025

Top 10 tips for Comrades 2025