Do you know whether or not you have been following bad information when it comes to weight loss. There are so many things we have learned over the years that have left us feeling confused. Join us for a chat about the 12 myths so you can start your journey to a better, healthy life today!

 

Learn from the Master Every Friday @ 12pm MDT LIVE at: https://www.facebook.com/watch/lifeischerry/

 

Join our Fitness Friday group on Facebook to motivate each other to reach our goals:

https://www.facebook.com/groups/lifeischerryfitnessfriday

 

You can connect with Coach Idrise Ward-EL through his profile, or join his fitness group to learn more on the daily: https://www.facebook.com/groups/615476049390667