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Top 3 BJJ Pre-Workout Supplements
In todays episode Dr. Chris Hardy will be going over the top 3 pre-workout supplements he believes would be the most beneficial for the bjj practioner and the reasons behind that. They are: Creatinine, Beta Alanine, and Sodium Bicarbonate.
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email [email protected] or message the social media pages. Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast YouTube: https://www.youtube.com/c/GrapplingWithPodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
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By Grappling With
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1818 ratings
In todays episode Dr. Chris Hardy will be going over the top 3 pre-workout supplements he believes would be the most beneficial for the bjj practioner and the reasons behind that. They are: Creatinine, Beta Alanine, and Sodium Bicarbonate.
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email [email protected] or message the social media pages. Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast YouTube: https://www.youtube.com/c/GrapplingWithPodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.