Women are constantly bombarded with messages about how they need to change their bodies, and it's no wonder that so many of us feel confused and lost when it comes to our health. 

It can be really hard to know where to start when it comes to getting healthy, especially if you're feeling overwhelmed or like you've tried everything before and failed. 

Coach Sam Cleaver is here to help. In the top 3 most common questions for women video series, Coach Sam offers advice and tips for overcoming the most common health struggles that women face. With Coach Sam's help, you'll be able to finally get on the right track to a healthier, happier you.

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