Want strategies for managing insomnia and low back pain? Tune into The babyShape Show with my guest Eric Windsor, holistic healthcare provider and founder of Maryland Holistics in Silver Spring, Maryland.

Top 3 Ways Acupuncture Can Help You After Baby

Valerie Merriweather, 4-time mom and creator of babyShape Prenatal Workout DVD gives moms practical tips on health, fitness, stress and lifestyle management. Moms will leave every radio show feeling empowered, motivated and recharged to take care of their families.

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Top 3 Ways Acupuncture Can Help You After Baby

Top 3 Ways Acupuncture Can Help You After Baby