This episode of the Type 2 Podcast features Jamil Muhammad’s Top 3 Weight Loss Tips and strategies for the time! As there are many methods to get in shape for the summer, he chooses 3 methods that are not done mutually exclusive! Combine all 3 tips to get the maximum Fat-Burning & Health Promoting Benefit all while having fun!!! Please, share this episode and follow Jamil Muhammad on Instagram and the producer of this episode, respectively @krishnafist @richshaad !!! Thank you all!!!