<p>In this episode, Scott and i answer the top 4 questions from a new runnner, including questions on pace, heart rate, running form and injury. </p>

In this episode, Scott and i answer the top 4 questions from a new runnner, including questions on pace, heart rate, running form and injury.

<p>In this episode, Scott and i answer the top 4 questions from a new runnner, including questions on pace, heart rate, running form and injury.&nbsp;</p>

Sports

Health & Fitness

Fitness

Running

The Alive &amp; Awake podcast is for new runners, new triathletes and anyone looking to improve their fitness through running or triathlon. Our goal is to grow a community of new runners and triathletes and to motivate and inspire new athletes to believe in themselves and be the best they can be.

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Top 4 questions from a new runner.

Top 4 questions from a new runner.