In a Phase

Top 4 Tips for a Heavy Bleeder


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If you're a woman struggling with a heavy bleed grab your notebook and pen because today's episode is for you. Whether your bleed is because of a pre-existing condition, it's been that way your whole life, or simply because your postpartum or navigating a transition into the next stage of life, be prepared to walk away with actionable tips that are sure to take your flo from heavy af to light as a feather. Okay that was a bit hyperbolic, but you get the point. 

Latest Resource: A Heavy Bleeders Guide to Lighter Periods

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In a PhaseBy Berrion Berry