<p>The PYP Boyz are in vegas & go through a couple Top 5 Lists. Then John & Tom get back to listener questions & do what they do best while chatting over topics such as: feeding the machine, understanding your body, why carbs are important, mindfulness & where it will lead, meditation, sleep & accepting you cannot help someone who does not want to help themselves.</p>

The PYP Boyz are in vegas & go through a couple Top 5 Lists. Then John & Tom get back to listener questions & do what they do best while chatting over topics such as: feeding the machine, understanding your body, why carbs are important, mindfulness & where it will lead, meditation, sleep & accepting you cannot help someone who does not want to help themselves.

<p>The PYP Boyz are in vegas &amp; go through a couple Top 5 Lists. Then John &amp; Tom get back to listener questions &amp; do what they do best while chatting over topics such as: feeding the machine, understanding your body, why carbs are important, mindfulness &amp; where it will lead, meditation, sleep &amp; accepting you cannot help someone who does not want to help themselves.</p>

Top 5 Excuses

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".
 
Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

Health & Fitness

Mental Health

Fitness

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you". Hosted by Tom J Deters and Produced by Niko Ketsilis. Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Top 5 Excuses

Top 5 Excuses