This week's episode is so special to me because I know how profound of an impact switching to natural products can make both in overall health and fertility.

To really bring this convo to light I had Ariel Welch, a natural ingredient expert and co-owner of Treat Yourself Inc., come on to tell us the top 5 ingredients to avoid in products like deodorant and toothpaste. 

But don't worry, we didn't leave you high and dry without alternatives! Ariel told us some of the best ingredients to look for instead. *spoiler alert* her products contain all of them (without the hormone disrupting additives) and she was kind enough to give the listeners of this podcast a 20% discount with code: toxinfree

The science has shown us again and again that the ingredients found in conventional products can lead to epigenetic changes in at least two generations down the line so this is definitely not something to take lightly! Luckily, all it takes is knowledge of what to avoid and a simple switch in products. By the end of this episode you'll know how to do just that.

Resources:

• Find the products discussed in this episode at treatyourselfinc.com and use code 'toxinfree' for 20% off
• Find me on Instagram at instagram.com/chemistkarma
• Find Ariel on Instagram at: instagram.com/wellnesswithariel
• Find Treat Yourself Inc on Instagram at: instagram.com/treatyourselfinc
• Podcast I referenced that goes into detail of xenoestrogens with a PhD. biochemist