Can you believe that the new year is quickly approaching? Which means it is the start of the New Year's Resolution gym rush. Being in the fitness industry for the past decade, we have seen many people start on January 1, just to quit by Valentine's Day. In episode 45 of the Next Gen Radio podcast - Mike, Kelly, and John give you their Top 5 "Don'ts" of New Year's Resolutions, and hopefully 2022 can be the year that you finally achieve your New Year's Resolution.