Tara Thurber and Clark Lagemann of Avidon Health discuss balancing high performance, leadership, and personal life. Clark emphasizes dynamic balance, prioritization, and being present in each moment. He shares his journey from healthcare to founding Avid on Health, focusing on behavior change. Clark highlights strategies like ruthless prioritization, daily physical activity, clear communication, and embracing chaos. He stresses the importance of accountability, both personal and professional, and the need to define personal success. Clark also advises protecting one's calendar, being selective with commitments, and the concept of "pouring from your cup" to achieve long-term success.