On this episode... I discuss my Top 5 Tips for Cruising with Type 2 Diabetes. As part of my Week in Review, I share my time on Royal Caribbean's Independence of the Seas. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.

Links from the show:

NEWS

This One Swap Might Help Those With Type 2 Diabetes Increase Longevity by 26%

Study Finds This Diet Is the Best for Those With Type 2 Diabetes

Potency Drug Reduces Long-Term Blood Sugar in Type 2 Diabetes

How I reversed my type 2 diabetes through lifestyle changes

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Click here to access the full episode transcript

Top 5 Travel Tips for Solving Type 2 Diabetes

5 Top Tips for Cruising with Type 2 Diabetes

* Know your eating venue options

* Ask for alterations

* Explore the ports with active excursions

* Explore the gym classes and training

* Bring some back-up options

Mounjaro Update

For my Mounjaro update this week, I just now have finished five months using the medication Mounjaro, Terzepitide, and it's been working great. I'm currently still at the 7.5 milligram dose. I've completed now three months at the 7.5 milligram dose, and my next box, which I already have, is also 7.5 milligrams.

I do see my doctor in three weeks. I have a feeling that if my blood work A1C matches this G M I reading that I've been getting. That I'll stay at the 7.5 milligram dose because it seems to be working out really well. Now, I do wanna report something to you that I noticed, which is a positive change, and I can credit the Mounjaro. I'm noticing a very tight control on my blood sugar.