High blood pressure is called the“silent killer”—but it doesn’t have to be your story. In this episode of The Ask Dr. Ernst Show, Dr. Aaron Ernst reveals the Top 5 Ways to Lower Blood Pressure Without Medications.Discover the real root causes behind hypertension and learn natural, science-backed strategies including boosting nitric oxide,balancing minerals, intermittent fasting, chiropractic care, and switching your salt. Backedby research and functional medicine wisdom, this show gives you practical steps to take control of your blood pressure naturally.

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