Probiotics are not new in the world of good nutrition,  but they're often overlooked as part of a healthy weight loss plan.

Yes, you can find probiotics in supplement and powdered form which vary greatly in quality, but some of the best sources of Probiotics can be found in naturally fermented foods.

Here, we reveal our top nine favourite probiotic food sources that are important additions to not just a good diet, but a healthy weight management plan. 

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