Episode #7: Welcome to the She Builds Show, I'm your host, Stefanie Olson. Today, I want to talk about self-care. This is an area I've been discovering for quite some time. How much is too much? Is it selfish? What's a good routine? Today, I help to answer some of those questions with my top 9 self-care tips, because 10 just seemed to mainstream. The biggest feedback I can give you about self-care is, you just can't take my routine and insert it into your life, you're different from me, you have your own set of unique strengths and weaknesses, and so do I. But hopefully you can take these 9 self care tips and mold them to fit you and your life.

Ready? Let's go...