Listen, are you tried of feeling groggy and listening to Instagram influences telling you that celery juice is going to cure your hangover. Those 18 mimosas you chugged last night Becky aren't going to do you any favors in the temple of iron tomorrow. The guys discuss the best meals to eat before, during, and after your workouts to ensure you and everyone else get the most of it. The power of science, and intimidation of a live octopus are just a couple things explored. Also the dangers of being alone at a water park, and planning the perfect cooking show. We finally ask the long overdue question, "How old is too old to go to the Water Park alone?"