In this special series we are re-releasing our most popular episodes from 2020. This episode by Jen Bobodzhanov called "When Your Harshest Critic is YOU" comes in at #1. Enjoy!

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"Body dysmorphic disorder is a mental health disorder in which you can't stop thinking about one or more perceived defects or flaws in your appearance — a flaw that appears minor or can't be seen by others."

Ever since she was a young girl, Jen Bobodzhanov struggled with her own self-image. In her eyes, she was flawed from head to toe. Listen along as she shares her incredibly heartwarming journey of healing and triumph and the breakthrough she experienced to finally loving herself. Her story touched our hearts and is impacting many others through the community she has created at her Barre3 studio.

To find out more about Jen and her studio Barre 3, please visit https://barre3.com/studio-locations/eagle

Or find her on Instagram @barre3eagle and @jenuinjoy

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