Chasing Pr's - A Running Podcast

Top Lessons From a Marathon and 5km PRs


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Today we are excited to share with you the invaluable lessons Diego learned on his journey to achieving four new personal records this year, including a 2:54 marathon and a  sub 17 minutes 5k.

We share the experiences and the strategies Diego used to improve his performance. 

The episode cover topics such as:

  • Training techniques
  • Nutrition
  • Mental preparation
  • Goals
  • and other factors that can impact a runner's performance.
  • Whether you are a seasoned runner looking to improve your own performance or simply interested in learning more about the sport of running, this podcast is sure to provide valuable insights and inspiration.


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    Chasing Pr's - A Running PodcastBy Chasing Pr's - A Running Podcast