Top My Podcast

Top My Podcast

By The Best Coaches You’ve Never Heard OfHealth & FitnessFitness
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Top My Podcast episodes

  • Episode 72: IPL World Championships Powerlifting Meet

    A brief but powerful episode about two of our hardest workers, Marcus and Terrance, who competed in the IPL World Championships in the beginning of November.

    Both athletes performed beautifully for Marcus with competition PRs and Terrance with a 1st place medal in the Deadlift.

    Marcus -

    Squat: 215 kg Competition and All Time PR
    Bench Press: 145 kg
    Deadlift: 230 kg Competition and All Time PR
    Total: 590 kg

    Terrance -

    Squat: 220 kg
    Bench Press: 170 kg
    Deadlift: 330 kg (1st place, Deadlift Only 110 kg Men's Raw)
    Total: 720 kg

    20 min
  • TMW 2 Year Anniversary-Cast

    Happy 2 Year Anniversary TMW Barbell! This week marks 2 years of the gym being open and to celebrate we asked some of our members to share their thoughts on what it has been like being a member and how much they have grown (assuming that has happened?). Anyway, check out this week's out of the ordinary episode before we get back to our regular scheduled programming. Enjoy.

    13 min
  • Episode 67 - New Mexico (WL) and Texas (PL) Meet Recaps

    This week, we recap our whirlwind of a weekend having 3 athletes compete in 2 different states! 2 of our weightlifters and 1 of our powerlifters were competing over the same weekend and we just had to recap them both together. Coach Mark, Coach Tommy, and Coach Chad review and discuss how the athletes did along with Coach Mark and Coach Tommy getting into a small debate. Also, The Great Chadholio graces us with his presence. Tune in. Enjoy.

    56 min
  • Episode 66 - Life, Death, and Leaving Your Mark

    This week, the guys discuss life and death along with what that means and the responsibilities that come with it. Coach Mark and Coach Tommy discuss recent life events that can be life altering and with that discussion comes major announcements. The guys also discuss what comes with life and death like leaving the right mark on the world and standing up for the things you believe in. Check out this weeks episode and enjoy.

    1 hr 4 min
  • Episode 65 - Chad is BACK, Commercial Gyms Suck

    This week, we get our fearless leader, Chad, back in the office and behind the mic to discuss his recent trip. We are particularly interested in how his training went and what it was like to train at a commercial gym again after a couple years of having the Top. And of course our other usual shenanigans. Enjoy.

    1 hr 2 min
  • Episode 64 - Guest Lord Elliott and USPA Powerlifting, Future of the Sport

    This week, we had a special guest join, Lord Elliott, USPA and IPL affiliated coach, board member, and all around great guy. We talk all things powerlifting from his background and helping jumpstart the USPA to what we know it as today all the way to the future of the sport in general. Overall, it was a great episode with a pretty awesome dude. Enjoy.

    1 hr 11 min
  • Episode 63 - Guest Alex Celik and Trigger Points/Soft Tissue with NFL Pros

    This week, we lose one of the main people on Top My Podcast, but get the opportunity to interview another member of the Top My Workout team, Alex Celik. Alex is a soft tissue, trigger point, recovery specialist who helps work those rough areas that are giving you issues. Recently, he took a trip to Philadelphia to work with some NFL Pros while they were in camp over the summer. Tune in to check out what it's like working at that level. Enjoy.

    40 min
  • Episode 62 - Guest Mike Bledsoe and Being Decent, Effects of Psychedelics

    This week, we have a very special guest with The Strong Coach, Mike Bledsoe. Coach Mark, Coach Tommy, and Coach Chad got to sit down with the man himself and discuss his background, being a decent human being, how he got to be where he is today, and a deep dive into the world of psychedelics. This is definitely an episode you don't want to miss. Enjoy!

    1 hr 25 min
  • Episode 61 - USPA Valley Classic Meet Recap

    This week, Coach Mark, Coach Tommy, and Coach Chad all review the recent Powerlifting Meet that took place in Van Nuys, CA. They took 8 total athletes who competed over 2 days in this meet. Listen in to see how they did. Enjoy.

    1 hr 11 min

About Top My Podcast

From the publisher's feed

Brought to you by three Strength coaches in Long Beach, CA, Top My Podcast is our voice from the Weightlifting facility, TMW Barbell. We cover a variety of topics within the health and fitness field…