Mental health isn't just a buzzword in India – it's a silent crisis affecting 20 crore people. In this episode of MHB Bytes, Dr. Rishi Gupta (Gold Medalist Psychiatrist, AIIMS) breaks down what anxiety, depression, OCD, and suicide risk really are, why millions remain undiagnosed, and how the right combination of therapy and treatment can genuinely change lives.

💬 If this topic resonates with you, take a pause. Breathe. You are not alone in feeling this way. Many people experience dark thoughts during intense stress, depression, or emotional pain - and help is available. This conversation is about awareness and understanding, not judgment.

Dr. Rishi's Clinic Details:

Cognis Mindcare, New Delhi

Contact Number: 09968969101